Weigh In record (no journal entry) for 22 February 2017
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245.7 lb
Lost so far: 0 lb.
Still to go: 95.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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705 kcal
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Fat: 38.73g | Prot: 39.11g | Carb: 51.34g.
Breakfast: International Delight French Vanilla Creamer Singles, Coffee (Brewed From Grounds), Johnsonville Sausage Patty, Egg. Lunch: Ralphs Pepperjack Cheese, Hamburger (Single Patty). Dinner: Shrimp. more...
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losing 0.0 lb a week
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