metamora's Journal, 22 February 2017

Inexplicably, I lose. The day before yesterday we went out for Mexican at Chuy's for lunch, since Rick was feeling blue and needed comfort food. Usually that's a death knell for all things diet, and I gain 3 pounds in water weight immediately. I also bought some of the amazing real Italian cherry gelato, and we each had a bowl for dessert that night. Yesterday morning I was down to 129.8. I did keep to the diet well yesterday, if you exclude more of that gelato and the demon fudgebars, and I'm down to 129. I am grateful for finally seeing some progress, no matter how it happened.

129.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 33.52g | Prot: 35.82g | Carb: 145.03g.   Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, General Mills Oatmeal Crisp - Hearty Raisin, Coffee, Gala Apples. Lunch: Butter, Spanish Rice, Bonefish Grill Baja Fish Tacos. Dinner: California Pizza Kitchen Margherita Pizza, Smucker's Strawberry Preserves, Toasted Whole Wheat Bread. more...

1472 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...