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lucecita777
Journal
22 Feb 17
lucecita777's Journal, 22 February 2017
lucecita777's Profile
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Weigh In record (no journal entry) for 22 February 2017
141.8 lb
Lost so far:
6.4 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2017:
1087 kcal
Fat: 78.12g | Prot: 60.11g | Carb: 9.30g.
Breakfast:
Café Espresso, Café o Crema de Leche (Ligero).
Lunch:
Queso Azul o Roquefort.
Dinner:
Salmón, Super Cerdo Costillar de Cerdo Chileno.
Snacks/Other:
Almendras, Castillo de Molina Vino Tinto Carmenere, Crema de Leche, Aceite de Coco, Crema de Leche, Frambuesas.
more...
1904 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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