Momax25's Journal, 22 February 2017

177.6 lb Lost so far: 21.6 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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910 kcal

Fat: 44.50g | Prot: 31.28g | Carb: 95.13g.   Breakfast: Coffee (Brewed From Grounds), Sugar. Lunch: Cheetos Crunchy Flamin' Hot, Tostitos Nacho Cheese Dip, Rosarita Refried Beans, Mexican Rice, GNC Amplified 100% Whey Protein. Dinner: Tostitos Nacho Cheese Dip, Cheetos Crunchy Flamin' Hot. more...

2030 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours. more...