Weigh In record (no journal entry) for 22 February 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 36.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2017:
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1008 kcal
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Fat: 28.67g | Prot: 55.07g | Carb: 100.11g.
Breakfast: Harris Teeter Boneless Pork Loin Chops, No Name Honey, Tea with Milk, Tea Unsweetened, Wawa Apple Slices, Chobani Nonfat Plain Greek Yogurt (170g). Lunch: Ryvita Multi-grain Crispbread, Banana. Dinner: Potato Chips. Snacks/Other: Johnnie Walker Black Label Scotch Whisky, Blue Cheese, Ryvita Dark Rye Crispbread. more...
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2545 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 29 minutes, Resting - 9 hours and 31 minutes, Sleeping - 8 hours. more...
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