Weigh In record (no journal entry) for 22 February 2017
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190.0 lb
Lost so far: 11.7 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1793 kcal
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Fat: 65.18g | Prot: 94.46g | Carb: 202.86g.
Breakfast: Juice Plus Complete Chocolate. Lunch: Juice Plus Complete Chocolate, Boiled Egg, Tesco Crusty White Roll. Dinner: Burger King Whopper, Burger King Chilli Cheese Bites (4). Snacks/Other: Heinz Tomato Cup Soup, Ambrosia Rice Pudding Pot. more...
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gaining 3.1 lb a week
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barbjse's weight history
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