Weigh In record (no journal entry) for 30 January 2012
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240.4 lb
Lost so far: 14.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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4254 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (brisk) - 4/mph - 2 hours and 34 minutes, Resting - 8 hours and 17 minutes, Sleeping - 6 hours and 9 minutes. more...
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gaining 5.6 lb a week
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tarashnat's weight history
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