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lovetoeattoo
Journal
29 Jan 12
lovetoeattoo's Journal, 29 January 2012
lovetoeattoo's Profile
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FBS 160
205.0 lb
Lost so far:
5.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2012:
1228 kcal
Fat: 48.33g | Prot: 49.02g | Carb: 160.31g.
Breakfast:
HOMEMADE BREAD, MILK 2%, COFFEE.
Lunch:
KELLOGS FIBER PLUS, Ground Beef, ORANGE.
Dinner:
SHRIMP GUMBO, RICE .
Snacks/Other:
WATER, MINI CUPCAKE, ALMONDS.
more...
2412 kcal
Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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