Weigh In record (no journal entry) for 30 January 2012
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174.6 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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234 kcal
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Fat: 15.35g | Prot: 24.13g | Carb: 1.18g.
Breakfast: Adobe and Parmesan Crusted Tilapia. more...
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losing 0.4 lb a week
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Kat Robinson's weight history
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