Weigh In record (no journal entry) for 21 February 2017
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244.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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1207 kcal
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Fat: 66.69g | Prot: 45.85g | Carb: 108.22g.
Lunch: Stuffed Pepper with Meat. Dinner: Cheese and Spinach Filled Ravioli with Cream Sauce. Snacks/Other: Bark Thins Dark Chocolate Pumpkin Seed, Cadbury Caramilk Snack Size, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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cnemnel1's weight history
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