avrisaac555's Journal, 21 February 2017

Loosing weight is hard, especially a on college campus, where all they give you to eat are carbs
175.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2017:
1253 kcal Fat: 84.14g | Prot: 62.18g | Carb: 54.68g.   Breakfast: Croissant, Scrambled Egg (Whole, Cooked), Sausage Links. Dinner: Chicken or Turkey Salad, Soft Taco with Beef, Cheese and Lettuce. more...
gaining 2.5 lb a week

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