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I'm pissed 😡 that I gained weight.
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109.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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1544 kcal
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Fat: 75.86g | Prot: 59.25g | Carb: 161.19g.
Breakfast: Orange Juice, Tea (Brewed), Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Carl's Jr. Low Carb Six Dollar Burger, Carl's Jr. Natural Cut Fries (Small), Unsweetened Iced Tea. Dinner: Del Taco Carne Asada Street Taco, Unsweetened Iced Tea. Snacks/Other: Mi-Del Gluten Free Chocolate Chip Cookies, Canyon Bakehouse Gluten Free Brownie Bites, Coffee. more...
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gaining 1.8 lb a week
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