Weigh In record (no journal entry) for 21 February 2017
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196.2 lb
Lost so far: 26.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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985 kcal
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Fat: 43.31g | Prot: 36.63g | Carb: 108.39g.
Breakfast: McDonald's Kawa Duża z Mlekiem. Dinner: Zupa Brokułowa, Zwykły Cieńki Naleśnik. Snacks/Other: Cukier. more...
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gaining 0.1 lb a week
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bartolomeus1's weight history
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