Weigh In record (no journal entry) for 20 October 2009
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210.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2009:
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963 kcal
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Fat: 42.27g | Prot: 55.90g | Carb: 91.94g.
Breakfast: Half and Half Cream, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Chewy Lowfat Granola Bars - S'mores. Lunch: Cheddar Bay Biscuits, Garden Salad. Dinner: Salmon Burger. more...
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somervilles1's weight history
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