Weigh In record (no journal entry) for 20 February 2017
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195.7 lb
Lost so far: 132.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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1070 kcal
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Fat: 66.00g | Prot: 47.00g | Carb: 71.00g.
Lunch: McDonald's French Fries (Large), McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). more...
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gaining 1.4 lb a week
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