tennille77's Journal, 21 February 2017

Weigh In record (no journal entry) for 21 February 2017
267.0 lb Lost so far: 13.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2017:
152 kcal Fat: 3.22g | Prot: 26.10g | Carb: 5.65g.   Lunch: Tyson Foods Grilled & Ready Chicken Breast Chunks, Lettuce Salad with Assorted Vegetables. more...
losing 14.0 lb a week

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