Weigh In record (no journal entry) for 21 February 2017
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235.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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369 kcal
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Fat: 7.25g | Prot: 3.44g | Carb: 76.70g.
Breakfast: Strawberries, Honey, HEB Cantaloupe Chunks, Pineapple, Twinings Earl Grey Tea. Snacks/Other: Cadbury's Dairy Milk Hazelnut. more...
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gaining 0.5 lb a week
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