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Bad new is I ate an Easter egg last night, so put on a bit of weight. Good news is that I survived it and still got a good night's sleep. It would have half killed me to eat an Easter egg last year, so shows my insulin is behaving itself again and seems to be getting back to normal.
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143.2 lb
Lost so far: 0.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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gaining 1.8 lb a week
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