margarida20's Journal, 21 February 2017

104.3 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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414 kcal

Fat: 12.41g | Prot: 19.35g | Carb: 55.73g.   Breakfast: Harvest Morn Fruit & Fibre, Coffee with Semi-Skimmed Milk. Lunch: Chicken Skewers, Cinnamon Sweet Roll Dough (with Icing). Dinner: Marshmallow. more...

2828 kcal

Activities & Exercise: Cleaning - 1 hour and 55 minutes, Standing - 12 hours, Walking (brisk) - 4/mph - 4 hours and 25 minutes, Sleeping - 5 hours and 40 minutes. more...