Suzeque's Journal, 29 January 2012

Weigh In record (no journal entry) for 29 January 2012

148.8 lb Lost so far: 0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2012:

410 kcal

Fat: 19.00g | Prot: 21.00g | Carb: 41.00g. Dinner: Fried Chicken Salad. more...

1694 kcal

Activities & Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 0.5 lb a week


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Suzeque's weight history