Silverlakian's Journal, 29 January 2012

Weigh In record (no journal entry) for 29 January 2012
257.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 January 2012:
2911 kcal Fat: 116.58g | Prot: 122.70g | Carb: 248.27g.   Breakfast: Ham & Cheddar Artisan Breakfast Sandwich, coffee. Lunch: green salad, beet salad, yukon gold, Wheat Bun Pulled Pork Sandwich. Dinner: taco bell soft taco, Taco Bell Crunchy Taco, bacardi . more...
gaining 0.1 lb a week

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