Weigh In record (no journal entry) for 29 January 2012
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231.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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920 kcal
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Fat: 52.16g | Prot: 65.69g | Carb: 46.95g.
Dinner: Green String Beans, Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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gaining 0.6 lb a week
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