Weigh In record (no journal entry) for 29 January 2012
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218.0 lb
Lost so far: 47.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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353 kcal
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Fat: 26.88g | Prot: 5.80g | Carb: 22.53g.
Breakfast: Cheddar Cheese, Bread Crumbs, Ranch Salad Dressing. more...
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losing 4.4 lb a week
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klb912's weight history
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