Weigh In record (no journal entry) for 20 February 2017
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226.7 lb
Lost so far: 24.3 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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810 kcal
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Fat: 66.00g | Prot: 47.00g | Carb: 6.50g.
Lunch: Hormel Pepperoni Stix, Kraft Natural Mozzarella String Cheese. Dinner: McDonald's Big Mac (No Bun). Snacks/Other: Kraft Mozzarella Cheese, Hillshire Farm Beef Summer Sausage. more...
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losing 0.9 lb a week
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