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today after the alarming weight on the scale i played around with some of the fitness dvd i ve had for a while but havent used. the first was pilate 10 min workout i did all 5 next the brazil butt lift sculpt which was aiight. next the turbo jam workout. i really find that most dvd move way too fast for me.
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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losing 17.5 lb a week
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