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natashagrove
Journal
20 Feb 17
natashagrove's Journal, 20 February 2017
natashagrove's Profile
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Woo hoo! Success!
242.6 lb
Lost so far:
2.2 lb
.
Still to go:
62.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2017:
1095 kcal
Fat: 78.58g | Prot: 50.60g | Carb: 41.49g.
Breakfast:
Meijer Heavy Whipping Cream, LouAna Pure Coconut Oil, Dunkin' Donuts Coffee, Turkey Bacon, Atkins French Vanilla Shake.
Lunch:
Lawry's Garlic Pepper, Dream Dinners Oven Roasted Broccoli, Applebee's Fiesta Lime Chicken.
Snacks/Other:
Jack Link's Original Beef Jerky (Package), Wonderful Roasted & Salted Almonds.
more...
3374 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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