Weigh In record (no journal entry) for 20 February 2017
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165.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2017:
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1954 kcal
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Fat: 80.12g | Prot: 85.16g | Carb: 246.41g.
Breakfast: Arcor Cereal Mix Galletas de Arroz Bañadas en Chocolate, Nature Valley Protein Chewy Bar, Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio, Nature's Bounty Fish Oil. Lunch: Gelato's Dulce de Leche, Plátano, Tomates, Pastel de Choclo. Dinner: Plátano, Quaker Avena Instantánea, Nestlé Tradicional Avena y Más Granola, Loncoleche Protein Shot Extra Proteína. more...
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2099 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Sitting - 30 minutes, Standing - 58 minutes, Bathing - 47 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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