Weigh In record (no journal entry) for 20 February 2017
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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831 kcal
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Fat: 36.63g | Prot: 32.17g | Carb: 94.34g.
Breakfast: Pecan Nuts, Honey, Bob's Red Mill Steel Cut Oats, Coffee, Almond Milk. Lunch: Coffee, Almond Milk, Campbell's Tuscan Meatball with Farfalle Pasta. Snacks/Other: Janes Whole Wheat Chicken Strips. more...
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gaining 1.1 lb a week
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raisinet's weight history
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