Wilson88's Journal, 20 February 2017

137.4 lb Lost so far: 0.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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557 kcal

Fat: 19.13g | Prot: 37.13g | Carb: 63.07g.   Breakfast: Cabbage with Meat Soup. Lunch: Zucchini Fritter. Snacks/Other: Tomatoes, Cooked Young Green Onion (from Fresh), Kiwi Fruit, Summer Fresh Roasted Garlic Hummus. more...

1911 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Crossfit - 1 hour. more...