Anabel Ariza's Journal, 20 February 2017

Weigh In record (no journal entry) for 20 February 2017
122.8 lb Lost so far: 11.7 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2017:
1102 kcal Fat: 38.68g | Prot: 33.10g | Carb: 153.08g.   Breakfast: Ilolay Leche en Polvo Descremada, 3 Arroyos Granola Crujiente Frutas y Fibras. Lunch: Uva, Clight Jugo, Empanada Arabe. Snacks/Other: Trio Pepas, Oreo Galletitas, La Tranquera Yerba Mate. more...
gaining 2.3 lb a week

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