Weigh In record (no journal entry) for 20 February 2017
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143.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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243 kcal
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Fat: 9.75g | Prot: 10.44g | Carb: 28.08g.
Breakfast: Sugar, Arla Lactofree Whole Milk, Quaker Oats. more...
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losing 1.8 lb a week
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Paleo Judy's weight history
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