Weigh In record (no journal entry) for 20 February 2017
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136.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2017:
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1306 kcal
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Fat: 78.50g | Prot: 64.75g | Carb: 72.65g.
Breakfast: Frigo Cheese Heads Superstring, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jif Natural Creamy Peanut Butter. Dinner: Labree's Bakery Peanut Butter Icing Chocolate Cake, Brach's Star Brites Peppermint, Mac's Original Pork Skins, Skyline Chili Loaded Chili Bowl. Snacks/Other: Jif Natural Creamy Peanut Butter, Breyers Gelato Indulgences Vanilla Caramel, Captain Morgan Original Spiced Rum (1.25 oz). more...
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2320 kcal
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Activities & Exercise:
Housework - 2 hours and 42 minutes, Elliptical - 50 minutes, Resting - 7 hours and 52 minutes, Desk Work - 7 hours, Sleeping - 5 hours and 36 minutes. more...
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gaining 25.2 lb a week
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