Weigh In record (no journal entry) for 20 February 2017
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205.1 lb
Lost so far: 15.9 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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541 kcal
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Fat: 14.52g | Prot: 28.83g | Carb: 81.50g.
Breakfast: Great Value Half & Half, Coffee, NutriSystem Chewy Chocolate Chip Granola Bar, NutriSystem Cinnamon Bun Bar. Snacks/Other: Chocolate Chip Cookie, NutriSystem Crush Peanut Butter Chocolate Bar. more...
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gaining 2.0 lb a week
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