spacemyself's Journal, 21 February 2010

205.0 lb Lost so far: 38.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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898 kcal

Fat: 39.23g | Prot: 50.67g | Carb: 92.47g.   Breakfast: Banana. Lunch: Applebees California Turkey Club Combo Size, Applebee's Tomato Basil Soup. Dinner: Quinoa Duo, Avocado, Black Olives, Sweet Onions, Crimini Mushrooms, Chicken Breast (Skin Not Eaten). more...

2285 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...