Weigh In record (no journal entry) for 29 January 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2012:
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1525 kcal
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Fat: 26.50g | Prot: 84.00g | Carb: 230.00g.
Breakfast: Fruit on the Bottom Yogurt - Strawberry. Lunch: All Natural Baked Fries - Cheddar Cheese, Fat Free Single Cheese Slices, Soft and Smooth 100% Whole Wheat Bread, Premium Honey Smoked Turkey Breast. Dinner: HONEY TERIYAKI marinade, FLOUNDER FILLETs, Steamfresh Whole Green Beans. Snacks/Other: Minute Maid Grape punch, Spring Water, Twizzlers. more...
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