Weigh In record (no journal entry) for 29 January 2012
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315.0 lb
Lost so far: 15.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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760 kcal
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Fat: 20.50g | Prot: 27.00g | Carb: 109.00g.
Lunch: Grilled Cheese Melts, Enriched White Sandwich Bread. Snacks/Other: Clementines. more...
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gaining 0.3 lb a week
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