Weigh In record (no journal entry) for 29 January 2012
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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1150 kcal
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Fat: 47.00g | Prot: 72.00g | Carb: 100.00g.
Breakfast: Chewy Granola Bars - Vanilla Yogurt. Lunch: Mild Chicken Strips, Biscuits. more...
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losing 2.5 lb a week
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