Weigh In record (no journal entry) for 20 February 2017
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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1408 kcal
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Fat: 104.16g | Prot: 95.94g | Carb: 26.97g.
Breakfast: Egg, Eskort Shoulder Bacon, Almond Butter, Butter (Salted). Lunch: Clover Full Cream Fresh Milk, Almond Butter. Dinner: Greek Salad, Nando's 1/4 Chicken Breast. more...
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losing 0.1 lb a week
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monica101's weight history
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