Weigh In record (no journal entry) for 29 January 2012
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148.5 lb
Lost so far: 1.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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221 kcal
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Fat: 2.18g | Prot: 7.11g | Carb: 49.09g.
Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, 1% Fat Milk. more...
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steady weight
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