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sarahsliefie
Journal
29 Jan 12
sarahsliefie's Journal, 29 January 2012
sarahsliefie's Profile
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Weigh In record (no journal entry) for 29 January 2012
242.4 lb
Lost so far:
7.6 lb
.
Still to go:
62.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2012:
747 kcal
Fat: 16.44g | Prot: 37.77g | Carb: 108.55g.
Breakfast:
Multigrain Cheerios, Milk (Fat Free or Skim, Calcium Fortified).
Dinner:
J.J. BLT.
more...
2852 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours, Driving - 25 minutes, Housework - 30 minutes.
more...
gaining 1.4 lb a week
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