Weigh In record (no journal entry) for 19 February 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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372 kcal
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Fat: 10.94g | Prot: 13.78g | Carb: 57.82g.
Breakfast: Morningstar Farms Hot & Spicy Sausage Patties, Hungry Jack Butter Lite Syrup, Van's 8 Whole Grains Waffles, Coffee with Cream, Coffee with Cream. more...
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