Weigh In record (no journal entry) for 19 February 2017
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235.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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523 kcal
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Fat: 23.91g | Prot: 17.55g | Carb: 55.81g.
Lunch: Newman's Own Natural Flavor Microwave Popcorn. Snacks/Other: Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Muenster Cheese. more...
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gaining 3.5 lb a week
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Officially39's weight history
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