Weigh In record (no journal entry) for 19 February 2017
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440.0 lb
Lost so far: 17.0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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2262 kcal
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Fat: 108.97g | Prot: 82.44g | Carb: 221.20g.
Breakfast: Chocolate Cream Filled Doughnut, Florida's Natural 100% Pure Florida Orange Juice. Lunch: T. Marzetti Dill Veggie Dip, Green Giant Fresh Baby Cut Carrots, Nature's Promise Organic Grape Tomatoes, Taylor Farms Celery Sticks, Smoked or Cured Ham. Dinner: Salsarita's Grilled Chicken Burrito (Regular), Salsarita's Chips & Queso. more...
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losing 7.0 lb a week
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