Weigh In record (no journal entry) for 18 February 2017
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129.6 lb
Lost so far: 61.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2017:
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1851 kcal
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Fat: 105.00g | Prot: 82.00g | Carb: 110.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frigo Cheese Heads Superstring, Mac's Original Pork Skins, Skyline Chili Loaded Chili Bowl. Dinner: Labree's Bakery Peanut Butter Icing Chocolate Cake, Wilton White Decorator Icing. Snacks/Other: Jack Daniel's Tennessee Honey Liqueur. more...
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2588 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 40 minutes, Standing - 1 hour, Housework - 5 hours and 33 minutes, Cooking - 2 hours, Sleeping - 4 hours and 26 minutes, Resting - 7 hours and 33 minutes, Elliptical - 48 minutes. more...
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losing 11.2 lb a week
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