Weigh In record (no journal entry) for 19 February 2017
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258.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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1798 kcal
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Fat: 94.76g | Prot: 124.27g | Carb: 119.56g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cantaloupe (Muskmelon), Waffle House Bacon (3), Scrambled Egg. Lunch: Broccoli (Chopped, Frozen), Pork. Snacks/Other: Private Selection Denali Extreme Moose Tracks Ice Cream, Skinless Chicken Breast. more...
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gaining 0.3 lb a week
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