Cjballa's Journal, 19 February 2017

185.8 lb Lost so far: 3.7 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

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5 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.   Snacks/Other: Coffee (Brewed From Grounds). more...

2281 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...