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Aspenator86
Journal
21 Feb 10
Aspenator86's Journal, 21 February 2010
Aspenator86's Profile
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Starting my weighing all over again. This time more commited than last, really want to feel great and healthy again.
212.2 lb
Lost so far:
0 lb
.
Still to go:
62.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 February 2010:
211 kcal
Fat: 1.33g | Prot: 6.37g | Carb: 47.83g.
Lunch:
progresso vegetable soup.
Snacks/Other:
coffee, orange.
more...
2788 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours.
more...
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