Espeecee's Journal, 19 February 2017

220.5 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

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645 kcal

Fat: 33.12g | Prot: 32.35g | Carb: 50.92g.   Dinner: Fried Red Tomatoes, Sasko Low GI Dumpy Seeded Brown Bread, Pick n Pay Large Eggs. Snacks/Other: Sasko Low GI Dumpy Seeded Brown Bread. more...

2446 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...