Weigh In record (no journal entry) for 21 February 2010
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212.6 lb
Lost so far: 15.4 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 February 2010:
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1681 kcal
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Fat: 43.50g | Prot: 48.95g | Carb: 206.23g.
Breakfast: Red Table Wine, ham, maple syrup, pancake, Egg (Whole), sugar. Dinner: oil and vinegar salad dressing, red wine, salad, chick peas, pasta, Mixed Fruit Salad. more...
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3635 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 4 hours, Walking (moderate) - 3/mph - 3 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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gaining 2.8 lb a week
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fastest_skier's weight history
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