Weigh In record (no journal entry) for 18 February 2017
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167.6 lb
Lost so far: 4.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2017:
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287 kcal
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Fat: 30.05g | Prot: 0.28g | Carb: 1.00g.
Breakfast: Bullet Proof Coffee. more...
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gaining 0.8 lb a week
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